LIZZY'S YOGA VIDEO LIBRARY
THIS WEEKS NEW VIDEO: A gentle practice with hugs followed by a smile meditation
Available all day, every day
Practices from 5-45 minutes long for whenever you choose
Guidance through individual postures.
Asanas (postures), Pranayama (breathing), Meditations and more.
£15 Annual fee to Intuitive & Enlightened members. £17.50pcm for Yoga Video Library only.
Yoga Video Library available 24/7 until membership ends.
In 2020, like many of us across the world, I moved online in a way I had never anticipated. Live Online Yoga classes have provided support, structure and connection for myself and my students in addition to yoga's huge benefits to body and mind.
As the year progressed I was enthused to offer more to my students and began to film this Yoga Video Library. It can be accessed at any time of day or night.
Filming, editing, customising and formatting to make this possible has been a steep learning curve, helping to keep me up to date with technology.
This library will continuously grow in size and quality.