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HOUR OF EASE - dates in description

Restorative yoga, yoga nidra, sound bath, refreshments

  • £17.50
  • Calm Space

Service Description

This is a deeply relaxing session designed to release the body and mind into a state of deep rest. Restorative yoga is focussed breathing while resting in a supported yoga posture. Yoga nidra guides you into a deep state of rest. The vibrations of the sound bath resonate through the body to bring peace and calm. We will end with refreshments and chat. Each session is designed with you in mind. 90 minutes of time to just be in body and mind. PLEASE CONTACT ME DIRECTLY TO BOOK Next Dates are 27th March - 7-8.30pm FULL, 17th April 7-8.30pm FULL, 1st May 1-2.30pm, 8th May 7-8.30pm

Upcoming Sessions

Contact Details

  • West Street, Long Buckby, Northampton NN6 7QE, UK

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